Are your reps Open standard? Every rep counts only if it’s clean 👇 ✅ Wallball — Hips below parallel, ball hits target ✅ Pull Up — Chin clearly over the bar ✅ Clean — Full extension, elbows in front ✅ Bar Muscle Up — Full lockout on top No shortcuts, just standards 🔥 Which movement do you double check the most? 👇 #crossfit #open2025 #standards #training #wod #fitness #norep #competition #crossfitter | Fabien Trainer
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Are your reps Open standard? Every rep counts only if it’s clean 👇 ✅ Wa…
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Open Workout #21point2 is live! Before attempting 21.2, be sure to read the full workout descriptions. Follow the instructions carefully so your effort and reps count. The deadline to complete Open Workout 21.2 is Monday, March 22, at 5 p.m. PT. Visit Games.CrossFit.com to download the scorecard. games.crossfit.com/workouts/open/2021/2 Enjoy this one (again). Week 2 of the CrossFit Open is presented by GoArmy. | The CrossFit Games
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Open Workout #21point2 is live! Before attempting 21.2, be sure to …
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Just a little reminder before the Open: quality reps are the only reps that count! 😜 Let’s keep it clean, folks! 💥 • • #NoRepReminder #CrossFitStandards #DoItRight | CrossFit Dark Side
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