How to Heal from a Broken Collar Bone
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Clavicle (collar bone) fracture
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Took 2.5ish weeks off from these babies and I can say, my collar bone sprain is at 99% recovery. I can still notice “something” but it’s just because I know what’s what. All the recovery, massages, icing, heating, rolling, hydration and sleep really made this 🤌🏾 Still won’t be running any take downs in Krav until March lol I’m not playing that game. I have toooo much to do. #recovery #sprain
0:28
Took 2.5ish weeks off from these babies and I can say, my collar bone sprain is at 99% recovery. I can still notice “something” but it’s just because I know what’s what. All the recovery, massages, icing, heating, rolling, hydration and sleep really made this 🤌🏾 Still won’t be running any take downs in Krav until March lol I’m not playing that game. I have toooo much to do. #recovery #sprain
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