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At ((BOUNCE)) we program our sessions to be an intense all over body workout, whats your favourite move at BOUNCEFITBODY.COM? | Bounce
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((BOUNCE)) improves weight loss up to 3 times faster than floor-based exercise due to the addition of gravity and g-force, it builds core strength quickly, is a cellular workout and detoxifies the body efficiently thanks to the lymphatic system being pumped as we jump. There’s oodles of scientific research on the health benefits of rebounding, but most impressively we’re aiming to lose over 700 calories per session, and have fun of course... that’s what trampolines were made for! #bouncefitbody
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Our instructors are welcoming, wild and totally focussed on creating a friendly atmosphere. Exercise doesn't have to be a chore - the whole point of jumping on a trampoline is to have fun! We want you to feel inspired to workout. To find out more, or for class times, locations & bookings, go to www.bouncefitbody.com | Bounce
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✨ Calling anyone who wants to get fit in a fun and effective way ✨ Join our high-intensity, low-impact rebounding classes! 🔥 10 minutes on a mini trampoline = 30 minutes of running 🔥 🔸 3x more effective than the same floor-based exercise 🔸 Suitable for all fitness levels 🔸 Boost your mood, and have a blast! Step onto the mini trampoline and ((BOUNCE)) your way to a fitter, stronger you! 👟 | Bounce
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