The Best Stretch for Tight Biceps | Doctor Teaches
2:44
YouTubeRehab and Revive
The Best Stretch for Tight Biceps | Doctor Teaches
If you have tight biceps, this is the stretch for you! In this video, Dr. Lin teaches a quick and easy way to stretch out your tight biceps after a good workout. This stretch can be done at home and doesn't require any equipment other than a door or a wall. -------------------------- TIMESTAMPS: 00:00 - Intro 00:18 - Numbness? 00:58 - Stretch ...
3.5K viewsJun 12, 2024
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