Get fit ARMY style Train like a soldier with our army inspired workout. Smash this workout in the gym and we guarantee you'll be left sweating! - Stretch! - 30 second sprint, 30 second walk X3 - 10 pull ups - 20 press ups - Chest press - 30 sit ups Tackle our workout and let us know what you think! #armedforcesday #armyworkout | Village Gym

Basic Combat Training, often known as “boot camp”, is your introduction to U.S. Army service, and where you will learn the traditions, tactics and methods of becoming a Soldier. During Basic, you’ll learn how to work as a member of a team to accomplish tasks. You’ll learn discipline, including proper dress, marching, and grooming standards. Most importantly, you’ll be instilled with the Seven Core Army Values and the Soldier Creed. | U.S. Army Center for Initial Military Training