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2:11
TikTok
_fefa__
Single Leg RDL for Glute Focus
Learn how to perform the Single Leg Romanian Deadlift(RDL) with a focus on glute activation for effective lower body workouts. #glutes #gluteworkouts Fefa Lazu(@_fefa__). original sound - Fefa Lazu. Single Leg RDL GLUTE FOCUSED #glutes #gluteworkouts
55.8K views
1 month ago
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