All
Search
Images
Videos
Shorts
Maps
News
Copilot
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
AB Exercises
On a Bench
AB Workouts
Using a Bench
Flat Bench
Routine
Exercises to Do On
a Flat Bench
Exercises with
Flat Bench
Exercises Using a
Step Bench
Gym
Bench AB Exercises
Exercise Bench for ABS
and Legs
Weight Bench Exercises
at Home Women
Using Incline Bench
at Gym
Home Workout
Bench Exercises
Sit Up
Bench Exercises
Sitting
AB Exercises
Back Extension
Bench Exercise
Flat Bench
Sit-Ups
Weight Bench Exercise
Chart
Basic
Bench Exercises
Knee Pull Ins
Exercise
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
AB Exercises
On a Bench
AB Workouts
Using a Bench
Flat Bench
Routine
Exercises to Do On
a Flat Bench
Exercises with
Flat Bench
Exercises Using a
Step Bench
Gym
Bench AB Exercises
Exercise Bench for ABS
and Legs
Weight Bench Exercises
at Home Women
Using Incline Bench
at Gym
Home Workout
Bench Exercises
Sit Up
Bench Exercises
Sitting
AB Exercises
Back Extension
Bench Exercise
Flat Bench
Sit-Ups
Weight Bench Exercise
Chart
Basic
Bench Exercises
Knee Pull Ins
Exercise
Jump to key moments of AB Exercises Using a Flat Bench
11:57
From 00:55
Visa Layout Exercises
10 Minute INTENSE Abs Workout | Abs Workout Using a Bench
YouTube
Tracy Steen
0:41
From 00:27
Lowering and Focusing
Seated Flat Bench Leg Pull In - Abs Exercise
YouTube
MyTraining App
7:41
From 01:03
Lower Back Exercise
7 Minute Ab Workout for a Flat Stomach
YouTube
Adrian Bryant
12:06
From 00:11
Reverse Crunches
Ab Bench Bootcamp Workout
YouTube
Tone and Tighten
3:13
From 00:11
Introduction to Better Ab Exercises
6 Ab Exercises That Are Better Than Crunches
YouTube
PaleoHacks
11:31
From 00:37
First Exercise: Leg Bends and Raises
Standing Crunches for Flatter Abs!
YouTube
Funfitt with Susana Yábar (by Funfitt)
5:35
5 Min Hardcore Ab Routine on a Bench only
198.4K views
Dec 16, 2019
YouTube
Annie Cooper
0:35
5 Best Bench Abs Exercises (Workout Options & Techniques)
2.4K views
Jan 2, 2023
YouTube
FIT LIFE REGIME
11:57
10 Minute INTENSE Abs Workout | Abs Workout Using a Bench
35.5K views
May 11, 2023
YouTube
Tracy Steen
46:00
Core Workout Using Only A Flat Bench - How To Get Abs Fast
9.3K views
Mar 22, 2018
YouTube
COACH ALI
0:41
Seated Flat Bench Leg Pull In - Abs Exercise
237K views
Feb 5, 2015
YouTube
MyTraining App
0:26
Abs exercises with bench
2.9K views
11 months ago
YouTube
Athlete Zone
0:45
5 Bench Ab Exercises for a stronger core
260 views
8 months ago
YouTube
panthr Movement Intelligence
2:47
TOP 5 CORE EXERCISES WITH A BENCH (Six Pack Exercises for Strong Abs)
78.7K views
Jun 12, 2019
YouTube
Criticalbench
12:06
Ab Bench Bootcamp Workout
254.9K views
Mar 15, 2018
YouTube
Tone and Tighten
2:00
Abdominal Bench Demo & Exercises
151.3K views
Sep 22, 2015
YouTube
FRESH! Wellness Group
8:27
8 BEST BENCH AB EXERCISES
33.7K views
Dec 5, 2024
YouTube
James Tang Fitness
3:41
Abs Bench Workout To Train Abs At Every Angle
7.2K views
Jul 5, 2022
YouTube
FIT LIFE REGIME
4:34
8 AB MOVES Using Decline Bench at PLANET FITNESS | SAAVYY
77.5K views
Jul 19, 2019
YouTube
Saavyy
12:08
10 Minute Abs workout with The Step Aerobics Bench!
25.2K views
Oct 7, 2020
YouTube
CHRISTINA DORNER
5:39
23 Bench Exercises
329.5K views
Jun 17, 2016
YouTube
Redefining Strength
0:22
4 Bench Step Up Exercises to Flatten Belly, Sculpt Back and Tone Shoulders at Home
24.6K views
2 months ago
YouTube
Pure Exercise
0:18
Flat Bench Ab Workout! 🔥 #shorts #coreworkout #abs
20.8K views
Jul 20, 2024
YouTube
Joe Callari
49:33
45-Minute Lower Body & Abs Workout with Dumbbells and a Bench
5.9K views
Feb 5, 2025
YouTube
CHRISTINA DORNER
0:16
Exercises for Lower Abs | 4 Killer Moves for a Flat Stomach 🔥 #flatabs
1.7K views
2 months ago
YouTube
D1sport Workout
11:07
10 Minute Beginner Dumbbell ABs Workout | Level 1
3.2M views
Feb 24, 2021
YouTube
Midas Movement
5:54
Abs Workout at Home | Standing Abs🔥 Workout | 5 Minutes
206.8K views
Apr 28, 2025
YouTube
Lucy Wyndham-Read
0:49
Decline Reverse Crunch - Ab Exercise - Bodybuilding.com
180.2K views
Jul 7, 2010
YouTube
Bodybuilding.com
9:53
Flat Stomach Workout (30 Day Flat Belly Guide)
71.6K views
Feb 27, 2025
YouTube
WORKOUT
1:10
Dumbbell Bench Press - Chest Exercise
653.2K views
Feb 9, 2015
YouTube
MyTraining App
0:06
💪WANT A FLAT STOMACH? THIS ABS WORKOUT WILL GIVE YOU RESULTS!
19.6K views
2 months ago
YouTube
JANI FITNESS
5:55
Oblique Crunch on Hyperextension Bench
3K views
10 months ago
YouTube
Dr Donald A Ozello DC, NSCA-CPT
10:12
10 Mins Standing Abs Workout To Flatten Your Tummy and Lose Weight | (No Equipment, No Repeats)
18.5K views
Oct 19, 2024
YouTube
GymNought Fitness
1:32
Full Body Dumbbell & Bench Workout for Beginners | Complete Home Gym Guide
15.8K views
6 months ago
YouTube
Quick-Workout Nation
0:23
Can You Handle These Ab Bench Moves?
2 views
5 months ago
YouTube
Smartio
9:06
How to Use the Ab Bench Correctly (with Weights & Kettlebells) | Gym Abs Tutorial
783 views
8 months ago
YouTube
Sea to Dream
See more
More like this
Short videos
0:13
Build Stronger Abs 🔥 2 Decline Bench Core Exercises
903 views
1 month ago
YouTube
Final Round Training
0:29
Effective Bench Abs Workout Routine for Core Strength
2.2K views
2 months ago
TikTok
iamdre21_
0:22
4 Bench Step Up Exercises to Flatten Belly, Sculpt Back and Tone Shoulders at Home
24.6K views
2 months ago
YouTube
Pure Exercise
0:23
Just use a weight bench for these 3 exercises and your abs will look amazing!
3.3K views
1 month ago
YouTube
Nick Chartsiri
0:21
4 Bench Step Exercises to Burn Belly Fat, Flatten Your Stomach and Sculpt a Slim
17.1K views
1 month ago
YouTube
Fitness Happy Time
0:19
Abdominal Crunches on Bench | Core Strength Exercise at Home #workoutathome
753 views
4 weeks ago
YouTube
Borphe Fit
0:37
Ab Bench Exercise Demo | Core Strength Training
1 views
1 month ago
YouTube
Agilithor
0:46
25 Years Later 💪 Flat Bench Situps Comeback |40+ Abs Workout Motivation🔥#comeback
441 views
2 months ago
YouTube
fitness7chakras
0:15
Intense Ab Workout 🔥 Decline Bench Core Training
3 views
1 month ago
YouTube
Final Round Training
0:20
4 Step Bench Exercises to Burn Belly Fat and Sculpt a Lean, Toned Body at Home
38.5K views
1 month ago
YouTube
Exercise Universe
0:20
4 Daily Step Bench Exercises to Flatten Lower Belly, Improve Posture, and Sculpt Your
23K views
1 month ago
YouTube
Fitness Happy Time
0:51
Most Men Train Abs Wrong. This Is the Fix
3.4K views
3 weeks ago
YouTube
Keith Hanenian, Esq. | Built
0:16
Exercises for Lower Abs | 4 Killer Moves for a Flat Stomach 🔥 #flatabs
1.7K views
2 months ago
YouTube
D1sport Workout
0:10
“Flat bench builds chest… but THIS builds your upper chest shelf 🔥” #gymreels
9.9K views
3 weeks ago
YouTube
Exercise shorts
0:11
Sculpt Perfect Abs in 21 Days 🔥 (5 Moves That Work!)
4.5K views
3 weeks ago
YouTube
EduGymOfficial
0:06
💪WANT A FLAT STOMACH? THIS ABS WORKOUT WILL GIVE YOU RESULTS!
19.6K views
2 months ago
YouTube
JANI FITNESS
0:22
Daily step up workout to burn fat, flatten your belly & create a more defined shoulder and
30.4K views
1 month ago
YouTube
Workout Central Station
0:18
4 Home Step Up Exercises to Burn Belly Fat, Improve Posture and Tone Your
17.1K views
1 month ago
YouTube
Pure Exercise
0:11
🔥 6 Ab Exercises — Build Defined Abs & Slim Waistline FAST!
4.4K views
1 month ago
YouTube
EduGymOfficial
0:11
TOP 5 ABS WORKOUT AT HOME — No Equipment Needed!
3.1K views
3 weeks ago
YouTube
EduGymOfficial
More like this
Feedback