Have you been walking every day for 30 minutes and want to take it up a notch? AARP Wellness Ambassador Denise Austin shares some strength-training exercises to add to your routine. Enter the Fit & Fun Health Challenge: www.aarp.org/healthchallenge | AARP
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Ready to move, feel great, and have fun doing it? 🏃‍♀️💪 We’re offering free virtual fitness classes for all levels! Join a Zumba, yoga or strength training session and equip yourself with moves that can be used whenever. For details, visit http://spr.ly/6183NpyvR | AARP Texas
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Get to know the local side of AARP. ​Whether you’re into dance, yoga, or strength training, AARP offers free local events, tools, and resources to support your health and well-being. ​Click on what clicks with you. | AARP Georgia
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