Splits week 2 update! As I continue to practice, I'm reminded that progress isn't visible from our day-to-day efforts. Rather, they'll add up over time if we're consistent. I'm speaking to both myself and you when I say this: If we don't see immediate changes from our practice, that's okay! Keep going, and trust that the efforts will pay off in the long run :) #yogapractice #flexibility #hamstringstretch #splits #yogacommunity | Peter Lin

‘I practiced the splits every day for 2 weeks, here’s what happened’