New Training Split | Hunter Labrada
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YouTubeHunter Labrada
New Training Split | Hunter Labrada
In this video. Hunter Labrada takes you through his new training split and what changes were made. Hunter Labrada: @hunterlabrada Liv Roth: @livrothh Check out Labrada Pro Series www.labradaproseries.com 10% Off All Orders Use Code: LIVROTH
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Hunter Labrada just announced he's transitioning to a push-pull-legs split after years.
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IFBB Pro, Hunter Labrada, takes us through his typical push day, on his Push, Pull, Arm, Leg Split. Hunter approaches his training with this split to give more attention to training his back by increasing frequency in his upper body, and decreasing frequency in his lower body, where for him, does not need as much work. Today, he's training chest, shoulders, and hits a little bit of triceps with some weighted dips. As always, let us know what you think in the comments! | Muscle & Strength
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IFBB Pro, Hunter Labrada, takes us through his typical push day, on his Push, Pull, Arm, Leg Split. Hunter approaches his training with this split to give more attention to training his back by increasing frequency in his upper body, and decreasing frequency in his lower body, where for him, does not need as much work. Today, he's training chest, shoulders, and hits a little bit of triceps with some weighted dips. As always, let us know what you think in the comments! | Muscle & Strength
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Hunter Labrada IFBB Pro on Instagram: "Shoulders and arms! - Triceps get hit with a compound and isolation movement on the push day in this new split, so only one movement for them on this day! - A1 machine lateral 3 x 10-12 (10 partials at end of third set) B1 cuff tricep extension 3 x 12-15 C1 DB preacher curl 2 x 10–12 D1 Step forward cable curl 2 x 10-12 - - @labradaproseries @labradanutrition “hunter” @officialgasp “hunter” @officialbetterbodies “hunter” @boltfitnesssupply @revive_md “hunte
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