how to pronounce the letter M

Ainsley Rodriguez on Instagram: "30 min One Pot Buffalo Chicken Chili 🌶️ #ad This is one of my fave high protein fall recipes that is hearty, delicious, quick, easy and comes together with minimal clean up in less than 30 mins!! Ingredients (Serves 4-6) 1 lb ground chicken (or shredded rotisserie chicken) 1 medium onion, diced 3 garlic cloves, minced 1 red bell pepper, diced 1 can white beans drained & rinsed 1 can fire-roasted diced tomatoes 1 cup canned corn kernels 2 cups @KettleandFire Bone