Keep your business competitive by paying attention to these seven market segmentation trends that will help you stay ahead of ...

My wife and I are retired, so we take weeklong trips throughout the year. We ask our neighbors (“Tom” and “Cindy”) to grab our mail and place it on a bench in our entryway, and make sure the house ...

See something others should know about? Email CHS or call/txt (206) 399-5959. You can view recent CHS 911 coverage here. Hear sirens and wondering what’s going on? Check out reports ...

Dynamic stretches and mobility moves can warm up your neck, shoulders, and upper back, while static stretches work best after workouts to restore flexibility. A simple routine can combine stretches ...

As a style editor, I know that the best work bag for women looks a little different for everyone. I've busily taken note of all the most popular work bags riding the subway, and what they say about ...

"I have had some exposure to the culture of government and politics in Nassau County during the years that you were in government," U.S. District Judge Joan Azrack said to Rob Walker. Do you have ...

Katrina Carter, DPT, FNS, is a licensed travel physical therapist. She specializes in orthopedics and has a passion for providing education on nutrition for healing and overall health and wellness.

Practice smart by starting with easier problems to build confidence, recognizing common coding patterns, and managing your time well during tests. Focus on making your code run fast and fixing it when ...