Dr. David Prerau, an internationally known expert on daylight saving time, joins Bob Sirott to talk about how people can make the time change easier on themselves and what people can do to cope ...

Roblox reported third-quarter financial results on Thursday. The transcript from the company's earnings call has been ...

While autumn’s time change offers an alluring promise of an extra hour of sleep, that one-hour shift can throw off your sleep ...

Figuring out flight times can seem complicated, but here's how time zones and daylight saving impact travelers.

It's time for most of America to move clocks back on Sunday. Daylight saving time ends in the U.S. at 2 a.m. local time, ...

Lavendaire reveals signs it’s time to make a meaningful life change and move forward. Eisenhower Library director ousted after refusing to give Trump administration a sword Blackout in Spain and ...

1. Don't adjust your wake-up time straight after the time changes. After a few days to a week, your body will acclimate to the new time. Instead, consider taking a short 20-minute nap in the ...

From the moment you wake up, your body starts to prepare for sleep. We show you how to adjust your daytime habits to get the ...

Logan Wilson on Being Benched in Favor of Barrett Carter, Bengals' decision to make change Valdosta police officers attacked by victim’s family while providing life-saving aid Armed ICE agents break ...

Updating to iOS 26 isn't just about shiny new features and Apple's redesigned interface; it also changes the way your iPhone behaves behind the scenes. With every major software update, Apple ...

Get ready to change your clocks back again, as daylight saving time ends early next month. In November, clocks will "fall back" to standard time, where they will remain until next spring. For some ...