The Key to Running Faster Is More Air Time. Here’s What You Can Learn From the Pros.

According to a study reported on for our in-depth look at pro runners’ mechanics, less experienced runners often put their ...

Leading The 'AI Goldrush': How To Know When To Develop Vs. Deploy

A decision every CEO faces when looking at AI adoption is whether to develop custom systems or deploy commercial ...

Watch: i-dle's Miyeon Reads "Queencard" Lyrics As Poetry On "Running Man" In Preview With Sunmi

Get ready for a fun episode of “Running Man” featuring i-dle’s Miyeon, Sunmi, and actor Kim Byung Chul! On November 2, the popular SBS variety show aired ...
Runner's World

A Training Plan for When You Just Need Some Consistency

Here’s a little secret: You don’t need a race on your calendar to follow a training plan! Races don’t have to dictate your training. Plans serve many objectives, and you can simply follow one to bring ...