I’ve been dealing with back pain off and on for more than a decade. I’ve seen doctors, had X-rays — you name it, I’ve done it. The diagnosis: Bad posture. As a writer, I spend long hours hunched over ...

When back pain flares up, you want fast, effective relief. So you open your medicine cabinet in search of pain medicine and then it hits you: Which over-the-counter (OTC) painkillers are actually best ...

Just a decade ago, few people really knew how damaging a sedentary desk job could be for one’s health. From carpal tunnel to herniated discs to muscle aches everywhere, plus the need to mainline tea ...

Various conditions can cause pain in the abdomen and back. These include menstrual pain, endometriosis, kidney stones, and pancreatitis. More serious causes include a kidney infection or appendicitis.

Seven years ago, I woke up with a slight pain in my lower back. The pain was coming from my right hip, but I didn’t think too much of it—I wrote it off as a temporary inconvenience and thought I’d be ...

I always knew that back pain was something a lot of people struggled with, but I never understood just how debilitating it could be—until I developed it myself. I was six months postpartum the first ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

When Massachusetts-based attorney and fitness and weight loss blogger Charlene S. Bazarian, 61, injured her back nearly three ...