Fenugreek seed or methi dana, the fragrant and flavourful spice, often used for culinary purposes, is equally revered for its medicinal use for centuries. As a herb, its fresh leaves are often used in ...

Methi seeds are a common pick in Indian kitchens - not just for flavour but also for the many health perks they come with. These seeds do more than just make your food taste better. Swap your regular ...

Fenugreek may help lower cholesterol, ease menstrual cramps, and reduce acid reflux. It also contains 4-hydroxyisoleucine, a compound that may help regulate insulin. If you're a new mother who needs ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Everyone has their favorite go-to herbs they reach for regularly when cooking, the ones they grab almost ...

Methi (fenugreek) water is a traditional Indian remedy for the gut. Explore how its rich fibre content helps prevent gut issues and its other benefits. The seeds are packed with nutrients such as ...

These days people are rapidly falling prey to serious diseases like diabetes. According to a report, 4 out of 10 people in India are suffering from diabetes. Diabetes is a lifestyle-related disease ...

When Malaika Arora showed her love for fenugreek aka methi water, her reel went viral. The actress-dancer shared how she starts her morning with a healthy fenugreek water drink. Even before the diva ...

What it is: Fenugreek is a plant widely cultivated in Asia (predominantly in India) and Europe. Both its leaves and seeds are used in cooking, commonly in curries. How I discovered it: My first ...

Heart is like the engine that drives the body smoothly. From pumping blood rich in oxygen and nutrients to every organ and tissue to keeping the body running, it plays many roles and hence, ...

Healthy Tea Options for Diabetes Patients 5 Healthy Tea for Diabetes Patients: Consuming tea can be beneficial for ...