I'm standing on top of Machu Picchu, listening to Lil Wayne and smashing flying spheres with a bat in each hand. The instructor encourages me to look around and take in the beauty around me. The next ...

Learning proper boxing techniques, dodging balloons and dancing with a virtual instructor was how two elementary school classes kicked off a new after-school fitness program at Travis Heights ...

What are the best VR fitness games? One seasonal food coma later and you're already pondering how you can use your new VR headset to go from roleplaying as an anime gremlin to improving your health.

Adam is a lifelong gamer who enjoys RPGs, action adventure games and a healthy helping of VR to boot. He has written for countless sites in the gaming medium, and you can find him playing the newest ...

Jane Fonda teased behind-the-scenes snaps from her new virtual reality workout classes that pay homage to her classic ’80s workout videos. The actress teamed up with Meta Quest’s Supernatural, a VR ...

Children and youth with mobility disabilities face a tremendous challenge in preventive health, including a lack of accessible aerobic exercise options. Dr. Byron Lai, assistant professor in the UAB ...

Most exercisers stop 'exer-gaming' when the program gets too tough or dull -- could sensors that tune into a person's emotional state reverse low adherence? Virtual reality (VR) video games that ...

In a recent study posted to the bioRxiv* preprint server, researchers investigated the impact of virtual reality (VR) exercise on brain functioning, particularly its effect on working memory, a ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! As a psychologist and researcher, Erick Gallun of Portland, ...