When I was a student on my school’s track-and-field team, we had pretty regular access to the track, but as a recreational runner, securing the space is sometimes hard to come by. During half marathon ...
Many runners analyze every aspect of their performance to find and fix the smallest faults. And expert guidance often centers around correction—how to fix bad form, poor pacing, or other bad habits ...
After running the New York City Marathon on the New Balance team in 2023, I was devoted to taking some time off from racing to let my body recover. But then Athleta reached out with an opportunity I ...