As populations age, dementia remains a major public health challenge. While there is no cure for dementia, evidence suggests that certain types of mental exercise can support long term brain health.
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Training your brain may improve focus and attention
Brain-training games are all the rage, but whether they prevent cognitive decline has been debatable. Studies in recent years have gone back and forth on the topic, with no definitive conclusion. Many ...
As we get older, it's normal for our cognitive abilities to start declining gradually. What we may gain in wisdom we lose in processing speed and short-term memory, for example. That's why it's ...
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