This challenging program will allow future professionals (e.g., personal trainers, strength and conditioning professionals, physical educators, sports scientists, physical therapists, athletic ...

Performance gains will eventually plateau and even diminish if the same training prescription is continually followed. Periodization is a scientifically proven model, which uses different combinations ...

Ohio State held its first football strength and conditioning clinic in four years at the Woody Hayes Athletic Center on Saturday. For the first time since 2019, Mickey Marotti and the rest of Ohio ...

PHOENIX, Ariz. (Oct. 19, 2020) – The International Sports Sciences Association (ISSA), a pioneer in the personal training certification industry, announced the launch of their new tactical ...

A crucial hire for any football program is the strength and conditioning coach. A strength and conditioning coach spends more time with the players than anyone else, and is responsible for the ...