Do you ever find yourself daydreaming or distracted and your thoughts turn negative? You try to push away the upsetting thoughts, but it’s difficult, or even impossible. Those are intrusive thoughts.

The exact reason why we experience intrusive thoughts isn't fully understood. These unwanted, disturbing thoughts are called intrusive thoughts, and they can be very unsettling. But here's the thing, ...

A new study has explored the link between sleep deprivation and the inability to stop intrusive thoughts and memories. The research, led by University of East Anglia lecturer Dr Marcus Harrington, ...

Add Yahoo as a preferred source to see more of our stories on Google. Have you ever had an unpleasant thought or image that seems to pop into your head out of nowhere? These unwanted mental visitors, ...

This is Everyday Science with Clare Wilson, a subscriber-only newsletter from The i Paper. If you’d like to get this direct to your inbox, every single week, y ou can sign up here. Hello, and welcome ...

You're chopping vegetables to make dinner when suddenly, out of nowhere, a thought flashes: "What if I cut my finger off?" You don't want to hurt yourself, and the ...

Add Yahoo as a preferred source to see more of our stories on Google. Ever imagined yourself doing something pretty distasteful, like that time someone cut you off on the highway and you had visions ...

Weight-loss drugs not only alter appetite, but can also stop intrusive and obsessive thoughts about food, a new survey suggests. Intrusive thoughts about food, known as ‘food noise’ affect about 57 ...

An obsessive-compulsive disorder (OCD) attack, such as intrusive thoughts, can be overwhelming and may feel similar to a panic attack. People may have thoughts they wish they could stop thinking or ...

This simple act soothes your anxiety caused by that voice inside your head filled with negativity. Whatever your inner meanie says to put you in a bad head space, this is one way to combat those ...