NO WALLS DRILL: As you probably guessed, turn before you get to the wall to better simulate open water.

When you think about how to train for a triathlon swim, you probably think mostly about speed. But efficiency and endurance matter just as much, especially as you move up to longer race distances.

World Triathlon is pleased to announce the renewal of its partnership with Swim Smooth, extending a fruitful collaboration that began in 2014. This renewed partnership will see Swim Smooth’s ...

KOCHI: One day, in 1994, champion athlete Shiny Wilson approached her colleague, Molly Chacko, at a training camp in Bangalore, and said, “There is a marriage proposal for you.” “From whom?” said ...

For those who aren't in the know, Virginia may not be the first place that comes to mind when talking about natural swimming holes. Maybe that thought evokes images of the secret swimming holes in ...

This set begins with 8 x 25 fast with fins, alternating between swim and kick by 25. The interval in only :20 per 25, but make stress there should be full effort on all of them. After the 8 x 25’s ...

NCAA Championship editorial coverage is proudly sponsored by Competitor Swim. Visit CompetitorSwim.com for more information on our sponsor. For all the latest coverage, check out our event coverage ...

Five IPC representatives made the trip to the Netherlands to inspect the host venue, the Pieter van den Hoogenband Swimming Stadium, which also staged the World Championships in 2010, and, although ...

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. Whether you’re a professional or recreational swimmer, it’s ...

We’ve got the need for speed! It’s the perfect time of year to build on all your technique work from the winter by adding a new challenge: going fast while still maintaining good form. This swim ...