Longevity isn’t just about living longer—it’s about staying independent, sharp, and disease-free. Experts say these five ...

Doctors, researchers, scientists--even ancient philosophers--have long claimed exercise works like a miracle drug. Now they have proof ...

New research suggests that long-standing assumptions about sex and gender continue to shape how studies are designed, interpreted, and reported.

Struggling with your New Year’s fitness resolutions? Don't give in to Blue Monday. Here's how you can successfully form and ...

Many times in my career I have sat across from a patient who expressed that they are getting serious about their health, and then rattle off a list of things that they are doing to improve their heal ...

Researchers have discovered a biological switch that explains why movement keeps bones strong. The protein senses physical ...

Here’s what a neurologist had to say about a recent study.

We were unable to process your request. Please try again later. If you continue to have this issue please contact [email protected]. This was a milestone year for sports cardiology ...

Lake Erie College in Painesville recently announced that its bachelor of science in exercise science major has received ...