Even the most avid runners experience a day here or there when they just don’t feel like running. We’ve all struggled with running motivation at one point or another. Taking a day off from running can ...

It’s entirely too easy for people to criticize their own performance, and harder to be kind to themselves when they don’t have the race or run they’d hoped for. As the saying goes, we’re our own worst ...

When I started at Runner’s World in March of this year, I walked into an office filled with accomplished marathoners and ultrarunners. Meanwhile, my running résumé consisted of a few seasons of middle ...

We could all use some running motivation tips when inspiration runs low and fatigue sets in. So if you find yourself coming up with endless excuses not to run, you’re not alone. Plenty of would-be ...

Some days, it's easy to lace up your sneakers and run mile after mile with ease. But other days—whether you're recovering from an injury or just feeling off—finding the motivation to pound the ...

It may be tough to get up and go for a run. But most of the time, you’ll be more pleased and satisfied with yourself if you get up and do it. Think about the reasons you want to run in the first place ...