Cassidy Thompson on MSN

Adult gymnastics challenge strength flexibility and fitness training routine

This video showcases adult gymnastics training, focusing on strength, flexibility, and coordination through challenging ...
Cassidy Thompson on MSN

Gymnastics training day routine and skill practice in daily vlog

This video shows a day in gymnastics training, highlighting practice sessions, skill development, and the daily routine of an ...
WUFT

Months of work for 90 seconds: The making of a UF gymnast’s floor routine

Danie Ferris’ mind is racing. She salutes the judges and takes a deep breath before stepping onto the blue mat and rolling down into her beginning pose: right arm extended, right leg bent and toes ...
NCAA

NCAA Video Vault: Katelyn Ohashi’s floor routine at the 2019 gymnastics championship was the perfect career capper

The 2019 NCAA women's gymnastics championship provided memorable moments. Oklahoma claimed another national title and the Sooners' Maggie Nichols took the all-around crown. But another name also ...