As a healthcare professional with a specialty in mental health, it has come to my attention the power of rocking in a rocking chair beyond the mental health arena. Rocking being a mild form of ...

A classic for a reason, rocking chairs are here to stay. They’re great for relaxing on, indoors or out, or for rocking babies to sleep. You can even buy double-width rocking chairs for two people to ...

When someone or something has rocked your boat, here’s a great way to calm the upset and feel more in control. Called rock the boat, it is demonstrated here by yoga educator Leah Kalish, founder of ...