Has someone ever told you they’ve never heard something when you know they have? People often need to hear something more than once before it sticks.

This post is Part 18 of a series of posts on the psychological and practical benefits of daily practice. In this series, I’ll explore the elements of daily practice, varieties of daily practice, ...

Many people will say they have had exposure to the Meisner technique. They might say things like, “I did some Meisner, I did a little of that repetition.” And while there is repetition in the Meisner ...

Repetition is one of the most powerful Jewish tools for the cultivation of wisdom and virtue. We learn this lesson, repeatedly, at this time of year as we finish the reading of the Torah, when we ...

A researcher explores the psychology of repetition in music, across time, style and cultures. In On Repeat: How Music Plays the Mind, Elizabeth Hellmuth Margulis of the University of Arkansas explores ...

"Repetition is a great tool to show difference, structure thought, and question authenticity. It’s a way for me to understand and study the logic behind things." Adam Henry, “Rubric” (2016), acrylic ...

Does dietary variety help or hurt weight loss? New research finds that eating the same meals and maintaining calorie ...

The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...