We all know that looking at screens constantly is bad for our health. So here are some easy ways to reduce screen-time. You ...

Many parents urge their youngsters to spend less time online. For those based in places where social media access for kids is not banned, here are some strategies to help adults and children alike.

A recent study put another digital detoxing trick to the test. The concept is simply turning off your phone’s internet. As basic as it is, the findings were pretty compelling. In the introduction of ...

Reducing a child’s screen time is a challenge, but it helps to do so with empathy and communication. Read more at straitstimes.com. Read more at straitstimes.com.

Assess how screen time influences child health and explore practical steps to protect sleep, activity, mood, and learning.

DETROIT (WXYZ) — Smartphones and laptops can help you feel connected, but excessive use of these devices can also create extra stress. According to a survey by the ...

As the new year begins, it’s the perfect time to start fresh and rethink your habits. Instead of putting pressure on yourself to do more on top of your existing routine, consider cutting back on or ...

I tried this screen time-lowering hack for 2 weeks to help decrease the time I spent on my phone. It worked, but with a few frustrations. Share on Pinterest Xavier Lorenzo/Getty Images I’m part of the ...