Even with the best-laid plans, sometimes we add the same thing again and again to our lists, and it keeps being the thing that doesn’t get done. We’ve all seen that one lingering item that keeps ...

Just do it… tomorrow. Next week. Next month. Next year. Sounds familiar? The bitter truth is that we all procrastinate. We blame it on the work overload, personal ...

Mental health and emotional concerns, including ADHD and anxiety, often lead to procrastination. Breaking down tasks, encouraging yourself, and ditching lengthy to-do lists can make a difference. A ...

When’s the last time you put off doing something that you had to get done? Procrastinating is extremely common, and we’ve all done it from time to time. You may even be procrastinating while reading ...

Procrastination is not an unfamiliar concept to students. Be it studying for a tough statistics mid-term, doing a boring and monotonous 2-hour transcription, or planning a daunting group project, ...

The last time I wrote about this topic was back in 2010, and I only had a few studies to discuss. If you haven’t read my previous post on this topic, you may want to review this blog post for ...