I used to be a terrible communicator. I was the queen of slamming drawers, closing the dishwasher loudly, walking away during a stressful conversation without saying a word. I hated confrontation; it ...

A negative mindset rarely announces itself directly. Most people who carry it don’t walk around declaring that they expect the worst. Instead, it reveals itself in smaller ways, especially through ...

Complaining is a common reaction to have when something doesn’t go the way you planned or expected it to go. Venting in small doses serves a valuable purpose. It allows you to release negativity and ...

Are you ever around someone with such a negative mindset that just makes you want to run escape immediately? That’s the environment that negative thinking creates— but you can’t run outside or excuse ...

We are all guilty of putting ourselves down with the occasional negative remark, but a passing comment of this nature can subconsciously put your self-worth into a downward spiral. Even seemingly ...