Boost your brain health with six science‑backed habits from sleep and exercise to nutrition and social connection that will enhance memory, mood, and cognitive vitality.

It's no secret that exercise benefits both the mind and body, and it's increasingly being recognized as a powerful tool for maintaining healthy brain aging. A new study in Alzheimer's Research & ...

Scattered plots are the effect size as a function of age, with curves fitted by GAM (blue color) and the square root model (red color). Shaded areas around the curves represent standard errors. Dashed ...

Even mild heart problems can affect brain structure, particularly in memory-related regions like the hippocampus, years before cognitive symptoms appear Heart dysfunction impacts brain volume from ...

Scientists discover that sickle cell disease forces the brain to recruit extra "attention backup" to maintain normal cognitive function.

A new study published in J Neuroscience suggests that adults with ADHD tend to experience sleep-like brain activity even while they are fully awake. Here are why these findings matter and what you ...

You’ve probably heard people use the term “brain fog” to describe times when they felt like their brain function was slightly off. It’s often associated with symptoms like trouble concentrating, a ...