Do you keep adding items to your work “plate” that have no business being there? Do you struggle to find time to reflect, strategize, and plan? You’re probably overfunctioning. The great news is that ...

Being the one who “has it all together” can come at a cost, and always keeping busy doesn’t necessarily mean you’re thriving. Here’s how to tell if you’re over-functioning. If you constantly find ...

An unhealthy “overfunctioning-underfunctioning" pairing happens when a relationship becomes increasingly lopsided. Because most of the time this happens unconsciously, it is easy for people to miss ...

In almost every office, friend group, or family, there is one person who holds everything together. They are the ones who remember the birthdays, fix the spreadsheet errors before the boss sees them, ...