Medically reviewed by Sohaib Imtiaz, MD Key Takeaways Matcha can improve memory and concentration.Drinking matcha may help reduce stress and anxiety.Matcha can lower the risk of heart and blood vessel ...

The weight loss industry is filled with overhyped superfoods, but matcha actually works thanks to legitimate scientific mechanisms that boost metabolism and enhance fat burning. This vibrant green ...

Matcha is a Japanese green tea that was usually served at ceremonies before it became global. It is now beyond just tea; it is also used for cooking. The powdered form is added to make cake and ice ...

Thinking about jumping on the matcha bandwagon? Here's how it stacks up next to traditional green tea. The bright green tea has taken Instagram by storm. The trend started in the form of lattes—but ...