Su residents more than $2.9 million to pursue higher education in the fields of health and human services. MSHF’s academic ...

MY House is proud to announce it has accepted a transformative three-year, $4.38 million grant from the Mat-Su Health ...

Billionaire philanthropist Mackenzie Scott recently published a website listing the more than 1,600 organizations to which she’s given donations. A few of those recipients are based in Alaska, and the ...

Acupuncture stimulates energy pathways in the body to move energy, blood and lymph from place to place in your body. Acupressure, on the other hand, does not use needles or puncture the skin but has ...

WHO WOULD HAVE known that a mat with plastic needles, 15 to 20 minutes of my time, my naked torso, and some breathwork would have saved my health and my life. Rewind back to Quarantine 2020, when I ...

(CNN) — Carefully cleaning exercise equipment was the norm when the Covid-19 pandemic was raging. But today you might be less attentive to pathogens, even in crowded spaces such as fitness centers.

While a Yoga mat is relatively inexpensive, due care should be given to buying a good quality mat. An ordinary yoga mat will wear out easily due to the pressure of your feet, shoes, or body while ...