(Update: Listen to our new podcast with more info on the Insanity workout here.) My Insanity set in my recycling bin, waiting for re-gifting (Carey Goldberg/WBUR) "Dig deeper!" Shaun T goaded me, and ...

The Insanity workout is an advanced exercise program. It involves bodyweight exercises and high-intensity interval training. Insanity workouts are performed 20 to 60 minutes at a time, 6 days a week ...

SHOW ME ST. LOUIS-You've probably heard about the workout program called Insanity, but did you know you can actually take the class in person too now? Certified Insanity Instructor and owner of ...

I was channel-surfing early one morning when images of sculpted bodies working out together caught my attention. It wasn’t the first time I had seen this Insanity infomercial, but it was the first ...

Want to get fit but can’t afford a personal trainer? No sweat. Insanity creator Shaun T demonstrates how to do a switch kick. My name is Shaun T., the creator of the Insanity workout. Now it's time ...

If you're starting a workout program that calls itself "Insanity ® by Beachbody," you know it's going to be over the top. This is one of the most challenging fitness programs on the market. Insanity ...