Roller skating is a popular pastime and can be great exercise. It also helps children develop skills of balance and coordination. The first recorded use of skates took place more than 200 years ago in ...

Apart from physical benefits, both roller skating and parkour also contribute positively to mental health by reducing stress levels through the release of endorphins during exercise sessions. They ...

Joel Cunningham is Lifehacker’s Deputy Editor. He has 15 years of experience as a writer and editor. Previously, he was managing editor of content marketing for Barnes & Noble, where he founded the ...

Once you’re up to speed on the basics, getting outside on Rollerblades is a surprisingly good workout. By Amanda Loudin The writer is a fitness writer and was a former professional in-line skater in ...

Whether for exercise or fun, skating is an enjoyable pastime. It is low impact and can be done indoors in rinks or outside as you enjoy the spring, summer or fall weather. No matter how old you are, ...

Do you have fond memories of middle school parties at the roller rink, but likely haven’t laced up your skates since? Bored with your fitness routine? There’s a growing fitness trend that just might ...

Join us on an exhilarating journey as we delve into the mesmerizing world of slalom roller skating. In this video, we take ...

On May 26, 2020, working mom Cara August laced up a pair of roller skates for the first time in over 30 years. She swung open her front door and shakily skated out into her suburban Durham ...

I'm old enough to remember when inline skating was cool. And I've lived long enough to see it become (sorta) cool again. Joel Cunningham is Lifehacker’s Deputy Editor. He has 15 years of experience as ...

Clay, N.Y. — At 6 years old, Carly Halsey started roller skating. She took lessons and soon became an accomplished speed skater while also perfecting her jumps and spins. She was born into it: For ...