3News' Danita Harris spoke with an expert on the importance of rest for women and how it affects their mental health. Dramatic video shows the moment a US fighter jet narrowly dodges an Iranian ...

Sleep is possibly the most important factor for longevity, research shows. Image credit: Maria Korneeva/Getty Images “Sleep plays a vital role in nearly every biological process within our body, yet ...

HARMFUL HEALTH HEALTH EFFECTS. AND JOINING US TODAY IS DOCTOR CANDACE JONES, A PEDIATRICIAN WITH KAISER PERMANENTE. JUST TO GIVE US SOME MORE INSIGHT ON THE DANGERS OF POOR SLEEP HABITS IN CHILDREN.

"We are a 24-hour-society. You have telephones, social media, computers, video games, people are working 24/7 from home.

New evidence is highlighting just how important sleep is for overall health. Emerging research published in The Journal of Immunology found a link between sleep deprivation and the immune system, and ...

The Centers for Disease Control and Prevention says nearly one in three adults aren't getting enough sleep.

It's a vital part of mental and physical health. But statistics show that more than 35% of kids aren't getting enough sleep. Health experts say sleep is important for everyone, but especially for kids ...

Are you a sleep worker? No, not a sleepwalker, but a person who goes to work and attempts to function on too little sleep? It turns out, one-third of American workers are sleep working — not getting ...

BATON ROUGE, La. (WAFB) - Are you getting enough sleep? With how fast the world keeps going round, making sure you are not running on empty all the time can be critical to your health. Hopkins ...

Share on Pinterest Sleep is possibly the most important factor for longevity, research shows. Image credit: Maria Korneeva/Getty Images Insomnia is a disorder characterized by experiencing difficulty ...