I ’ve had insomnia for as long as I can remember. Over the years, I’ve tried all sorts of different remedies: melatonin, ...

Waking up isn't always easy. An alarm clock certainly gets the job done, but not always in the most useful or pleasant way. Luckily, there's a variety of free online alarm clocks available for almost ...

Waking up to light can make your mornings run smoother. While traditional alarm clocks are useful, their sounds can be jarring, even if you're a morning person. Sunrise alarm clocks and wake-up lights ...

Waking up to a loud alarm on your smartphone is not a fun way to get up in the morning. Plus, there’s growing evidence that having a smartphone in the bedroom may be wreaking havoc on our sleep. This ...

To say “I’m not a morning person” would be an understatement. Not only is it hard for me to be useful in the first hour (or so) of being awake, but it’s hard for me to wake up. I mean, really hard.

Loftie describes their alarm clock as “the smart clock for better sleep—without the distractions.” This modern alarm clock comes equipped with features that are “designed to help you wind down, sleep ...

We may earn commission from links on this page, but we only recommend products we love. Promise. Arguably the most toxic trait I have (being otherwise totally perfect) is that over the years I’ve ...

Welcome to Retail Therapy by Prevention! In this series, our editors provide thoughtful, honest reviews of what we’ve been testing lately that we want you to know about—because we refuse to keep these ...

All products featured on SELF are independently selected by our editors. However, when you buy something through our retail links, we may earn an affiliate commission. Created to help you reclaim your ...