The Conversation reports that the brain can be trained like muscles; new challenges and rest help boost brain health and connectivity.

Advances in science and tech have propelled brain health from an abstract ideal to an actionable pursuit. And as longevity narratives shift from extending years to elevating them, better brain health ...

I had a junior high English teacher who had an unusual love for teaching prepositions. At that time, we were warned to never end sentences in prepositions, so she wanted us to be clear about how to ...

When life gets busy and stress levels rise, it's not uncommon to find yourself walking into a room and forgetting why you went there, losing your train of thought mid-sentence or struggling to stay ...

Brain health has become a topic of growing importance in recent years. With modern life demanding more from our minds than ever before, many people are turning to lifestyle strategies and supplements ...

Why do humans write songs about heartbreak? Memoirs after trauma? Paint the scene of their most joyful moment? If you’ve ever written down your thoughts after a tough conversation or screamed along to ...