(Science Photo Library/Canva) Exercise works wonders throughout the human body, including the brain. Research suggests an ...
A single exercise session increased electrical activity in a brain region tied to learning and memory, a first-of-its-kind ...
A new neuroscience study reveals that even a single short workout may rapidly enhance brain activity linked to memory and ...
A growing body of research suggests exercise can be beneficial for cognitive health.
A new study suggest that brief exercise, such as 20 minutes of moderate cycling, can boost brain activity, which may help to improve memory.
The doctor quoted new researchers who observed a surge in high-frequency brain waves known as 'ripples' immediately following a brief session on a bicycle. These ripples originate in the hippocampus, ...
Stretching your brain might be the better description. Do a crossword puzzle a day and you may just get good at crosswords. Instead, research increasingly shows that a variety of habits and hobbies ...
Boost recall the easy way.
It’s no secret exercise is good for your body—but what about your brain? Linda Overstreet-Wadiche, Ph.D., professor in the Department of Neurobiology and vice chair for Faculty Affairs and Development ...
Exercise doesn’t just challenge the body; it challenges how the brain interprets effort. Scientists discovered that vibrating tendons before cycling allowed people to push harder without feeling like ...
Taking care of your cognitive health ought to be—well, a no-brainer. According to a survey published in March, 87% of ...