When we are preparing for significant events in our careers, we tend to focus on preparation. If we have a big presentation to do, we practice until we are comfortable. If we have an interview for a ...

While age and genetics influence brain health, experts say several daily habits can significantly help protect memory, cognition, and long-term brain function.

Learn how to manage depression with practical strategies including small daily wins, movement, sleep, nutrition and support to build a more fulfilling life. The post How to Take Control of Your ...

Research increasingly shows a variety of habits and hobbies offer a helpful cognitive workout. One recent study linked lifelong learning — things like reading, learning another language, playing chess ...

We often believe that thinking more will help us feel better. We rehearse conversations, replay mistakes, or plan for every possible outcome. Yet the truth is this: Small actions teach your brain it’s ...

For Martin Schrimpf, the promise of artificial intelligence is not in the tasks it can accomplish. It’s in what AI might reveal about human intelligence. He is working to build a “digital twin” of the ...

University of Pittsburgh provides funding as a member of The Conversation US. If you have ever lifted a weight, you know the routine: challenge the muscle, give it rest, feed it and repeat. Over time, ...

Neurotherapy offers hope and healing that goes beyond traditional options. I am passionate about client safety, satisfaction, education and healing. Neurotherapy can help you learn how to control your ...