Corned beef is high in sodium and saturated fat, but is a good source of protein. If you celebrate St. Patrick’s Day, corned beef may be on your menu. The dish has become a traditional Irish-American ...

Every once in a while, I’ll get the urge to order corned beef hash at a diner. Pretty soon after — as my fingers plumpen into sausages from the canned meat’s sodium overload — I regret it. It’s not ...