Meditation is more than just a way to calm our thoughts and lower stress levels: our brain processes more thoughts and feelings during meditation than when you are simply relaxing, a coalition of ...
While occasional drinking may cause temporary changes, repeated or heavy alcohol use can lead to more serious and lasting ...
Each technological development impacts human brains in a different way. But when the development is a more efficient brain than any human possesses, the impact could be significant for the most ...
If you can pay attention, you can train your brain. And if you can train your brain, you can change how you lead.
Neuroplasticity is real: Your brain is constantly changing and can form new neural connections throughout your life. Stress is a blocker: Chronic stress inhibits the brain’s ability to adapt and ...
Psychedelics work on the brain by increasing the functional connection between the thinking and sensory regions, temporarily blurring the line between perception and thought, an international ...
Much has been made of the power of habit. We’re encouraged to make healthy choices our default and to understand the way that the brain sets certain tasks, such as our morning commute, on autopilot to ...
Baby brain” isn’t the deficit it’s stereotyped to be, research suggests. Neural adaptations during pregnancy can prime ...
Last month, we introduced the idea that looking after our brain is something we can all do. But what does “brain health” ...
The traditional boundaries between professional and personal life are increasingly blurred. The idea of work-life balance — where work and personal time are neatly divided — has given way to a more ...
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