Knowledge is power when it comes to performance, these picks help you get it.

Ready to follow the beat? Discover how training by heart rate can benefit your running performance with our comprehensive ...

Using a chest strap heart rate monitor can give you accurate, actionable insights to help improve your running. What is the best chest strap heart-rate monitor overall? The best chest strap heart-rate ...

Tracking your heart rate with a heart rate monitor (HRM) during your runs is one of the most powerful ways to optimize your training, whether you're a dedicated marathoner, power triathlete, or just ...

CULVER CITY, Calif.--(BUSINESS WIRE)--Beats today announces Powerbeats Pro 2, its most advanced product ever, built for ultimate athletic performance with powerful, immersive sound and Heart Rate ...

Sometimes pace or heart rate can artificially limit you, and when running to feel, you can achieve your best results without ...

If you’ve ever glanced at your smartwatch mid-workout and wondered whether your heart rate is impressively low for how hard you’re working, or not high enough because you’re taking it too easy, you’re ...

Cardio is more enjoyable when you can take a run in a beautiful location or take your time riding your bike around. However, that's not always an option. This is why high-intensity interval training ...

The more they train, the more runners become familiar with various statistics – mileage, pace and elevation gain being among them. But one figure that should always be on every runner’s radar? Maximum ...

One of the three new second-generation Samsung smart watches, the Gear Fit ($200) is a creative and stylish departure from ...

Add Yahoo as a preferred source to see more of our stories on Google. Using a chest strap heart rate monitor can give you accurate, actionable insights to help improve your running. What is the best ...

Judge your effort correctly to get the most out of your runs ...