On November 5, 2026, The Healing Place will host its Recovery in Action Luncheon at The Henry Clay, bringing together ...

The ancestral home of the Wiyot Tribe, located in what is commonly known as California, is a strikingly beautiful land of marshes, rivers, redwood and spruce trees, inland mountains, and stretches of ...

Forbes contributors publish independent expert analyses and insights. Margaux Lushing is an LA-based reporter covering wellness. This article is more than 2 years old. The Andreas Method is ...

I believe that everyone is individual, and that one type of therapy does not work for everyone. I am highly trained in many modalities including Traditional Psychotherapy, Cognitive Behavioral Therapy ...

How does "sound healing" work and how do you know if it's the right practice for your wellness journey? A “sound bath” is a holistic wellness practice that involves immersing oneself in soothing ...

In the wake of the 2024 election season, Essence sat down with W.K. Kellogg Foundation President and CEO La June Montgomery Tabron to discuss her forthcoming book How We Heal, which makes a powerful ...

Interested in kicking off your own shadow work healing journey? Here’s what you need to know. This concept stems from psychoanalyst Carl Jung who defined the shadow as “the unconscious part of our ...

As a toddler, bestselling author Moshitadi Lehlomela sucked her thumb thin and dry as a self-soothing mechanism in response ...

As Brazilian author Paulo Coelho writes, “You drown not by falling into a river but by staying submerged in it.” This is an apt metaphor for how trauma impacts people, individually and collectively.

The path from divorce or trauma to healing can be challenging if you don’t know where to begin, and various resources are available to aid your recovery, although most people stuck in this ...