It is well known that fish are rich in omega-3 – an essential and powerful nutrient that benefits the body and brain. But is there one cooking method that is better than all others?

Fish often tastes better at restaurants because of careful cooking techniques that bring out its natural flavor and texture.

Another thing to keep in mind is the size of the frozen fish filet. Stick to smaller filets and avoid any large pieces such as whole sides of salmon. The latter is too large and runs the risk of the ...

In his view, seafood isn’t just delicious; it’s one of the smartest choices we can make for both personal health and the ...

When boiling lobster, you're looking for a bright red shell and opaque meat. But the color isn't a sure indicator of doneness ...

Tired of eating dry and tasteless chicken? We are, too. But what if we told you that fish is the way to go? Before you shake your head in disagreement, fish — when cooked properly — can taste equally ...

Recent research has demonstrated that the method of cooking can significantly influence the fatty acid composition of fish. Culinary treatments such as boiling, steaming, baking, frying and ...

When I told Cecilia Chiang—perhaps the most important Chinese chef in American history—that I was hungry, the last thing I expected was for her to microwave fish for dinner. After all, Cecilia was an ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. (WJW) — There are the usual ways to cook ...