I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Trust me: I’m shocked, too.

Exercise benefits me in many ways and makes me feel better about myself. I’ve been working out consistently for two years now and I’ve noticed a big difference. For one, working out reduces stress and ...

I'll admit that I've often been guilty of overlooking the incredibly important role that fitness plays in becoming a better golfer, but five fitness exercises have drastically transformed my ...

In August of 2024 I was lying in bed, reading. I had an itch on my left rib cage, and when I went to scratch it, my hand grazed my breast, and that is when I felt it. A lump. Surely it wasn’t cancer, ...

Before developing a chronic illness, I rarely thought about health and fitness at all. I proudly wrote "none" under medical history, took yoga classes for fun, hit the gym sporadically in the summer, ...

I’ve been trying to walk a mile every day. This is not a big deal for many of you, but it’s just the right amount of challenge for me right now. Exercise can be difficult for those of us living with ...