Approach: The forward steps taken by a diver toward the end of the 10m platform or 3m springboard board. This precedes the hurdle and the takeoff and usually involves three or more steps. Armstand: ...

College diving is a sport that doesn’t lend itself to producing strong team chemistry, yet the Massachusetts diving team is a tight-knit group. With the team’s upcoming meet at the Frank Elm ...

With his background in dance and physics, Colin Hawes understands the rhythm and science behind the moves he makes in the pool while competing for the Ohio Wesleyan men's swimming and diving program.