There is growing evidence that individuals can achieve high levels of performance through extended training. You may remember the 10,000 hour rule discussed by Malcolm Gladwell in Outliers (2011). It ...

In the late 1970s, Anders Ericsson devised a very boring experiment. His subject, Steve Faloon, was instructed to memorize random strings of numbers. Ericsson’s interest was in how many numbers Steve ...

In prior lessons we learned some of the key principles of memorization: Lesson 1: encoding, consolidation, retrieval, reconsolidation Lesson 2: getting motivated Lesson 3: paying attention Lesson 8: ...

Daniel Coyle, discussed the idea of "deliberate practice" as a way of achieving excellence in his book, The Talent Code. Yet, his main focus was on the role of myelin in increasing the speed of ...

Today’s guest post is written by Kerry Elliott, Ph.D. Candidate, teacher and former elementary school leader living in Melbourne, Australia. My own schooling was made up of some great moments and some ...

Managers make a wide range of decisions, from routine calls they face on a recurring basis, to large-scale strategic decisions they may encounter just once in their careers. For issues that are often ...

As a business coach, I talk to thousands of leaders every year. Great business owners who have built and scaled businesses to serve their industry and their customers. Yet almost everyone I talk to ...

D. Zachary Hambrick receives funding from the Office of Naval Research and the National Science Foundation. The research discussed in this article was funded by the Bank of Sweden Tercentenary ...