It’s a well-known fact that moving is good for the body and mind. The mental and emotional benefits of movement are plentiful. The same endorphins that make you feel better when moving also help you ...

You know the difference between locking and popping; you understand the top rocking, footwork, moves, and freezes of breaking; and you even know a bit about krumping, that fresh L.A. dance craze. So ...

Dance/Movement Therapy helps connect movement and emotion to boost physical and mental health. People don't need a background or special abilities in dance to benefit from Dance/Movement Therapy.

Bullying is the most common manifestation of violence in schools. With globalization and immigration increasing classroom diversity in schools across the United States, ethnic bullying – bullying that ...

You might not think of yourself as a dancer. In fact, maybe even the idea of dancing makes your palms sweat. But growing scientific evidence suggests that getting up and grooving with others has a lot ...

If you pictured a dancer, you probably wouldn't imagine someone with Parkinson's disease. Worldwide, there are 10 million people with the progressive movement disorder, and they struggle with stiff ...

Cornell researchers have developed DanXeReflect, an extended reality tool that converts 2D dance video into a 3D virtual studio for immersive movement review. The system lets dancers compare poses ...

My approach is warm and inviting. I am client-centered and passionate about helping you to get "un stuck" and discover a path forward in alignment with your heart's longing. I offer a non-judgmental, ...

From tap dancing to pilates to massage therapy, an arts and wellness center from two veteran Columbia-based dance instructors ...